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Feeling Less Alone: 5 Tips to Overcome Social Isolation

Older adults risk negatively impacting their health with social isolation. But you can take steps to feel less alone.

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How Landmark Health Addresses Loneliness

By: Joy Draper, LCSW-Supervisor, Social Work Manager

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Recognizing the impact of advance care planning on National Healthcare Decisions Day

On April 16, we recognize National Healthcare Decisions Day (NHDD).

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Are you ready to adapt a flexitarian diet?

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How to Limit Grocery Costs

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A Dietician's Top Tips for Holiday Events—Ideas to Use Today

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Why You Shouldn't Delay Scheduling Your Primary Care Provider Visit

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Feeling lonely? Talk about it

Written by: Suzanne Meyer, LCSW, CCM

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Preparing for Long Winter Days with a Plan Helps All of Us

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Stay Home for the Holidays

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National Family Caregivers Month

By Erin Hayter, MSW, LICSW, SW Supervisor

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How caregivers can support themselves and those living with Alzheimer’s

Tips and resources to support the millions of U.S. Alzheimer’s caregivers

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Time and Talent to Spare? Consider Volunteering

Donating your experience and labor to charitable groups is a good way to build community and even improve your health

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Tips to Age Healthfully: 6 Things You Can Do Today

Daily walks, phone calls, and one healthy meal are small steps that immediately feel good.

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Raising Awareness: National Suicide Prevention Month

By: Dr. Philip Ofori-Yentumi, MSN, PMHNP; OH/KY Behavioral Health Consultant

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Summer Heat Safety: Hydration Tips and Resources

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Caregiving for a Parent: More Partnership Than Role Reversal

Caring for an aging parent requires adaptability, patience and self-care

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Navigating Hard Conversations: How to Tell an Aging Loved One It’s Time to Stop Driving

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Overcoming Your Bias Against Aging Can Improve Your Life

Becca Levy of Yale University says we can fix even deeply rooted negative views about aging, which many of us do not see in ourselves

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Alzheimer's and Dementia: Why Ageism Can Impact Your Important Diagnosis

Aging is an inevitable and beautiful part of the human experience. Still, society treats growing older as something to be feared or avoided. With ageism, we assume that mental decline is a part of getting older, so it's hard to tell dementia from normal brain function in ourselves and others.

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Diabetes-Friendly Recipe: Greek Bean Salad

Try this simple diabetes-friendly recipe!

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5 safety checks to add to your spring cleaning

Quick safety updates give you peace of mind all year.

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Depression is Never Inevitable

The 7 key messages this psychiatrist emphasizes to patients struggling with depression

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Understanding and Addressing Your Behavioral Health Care Needs: Substance Use Disorders

Shanira Griffith, LCSW, Landmark social work manager, shares tips for managing substance use disorders.